I spent a good part of my weekend revisiting my love for Iyengar Yoga. My first teacher did her training with BKS Iyengar. I love the structure, the intensity and the presence that comes with this practice.
As I continue my journey as a Yoga teacher, there is always great value in the constant search for new ideas and old traditions in teaching, if you're willing to see with an open mind, everything evolves.
Thank you to Carole Barillargeon for your presence, and thank you to Maroochydore Yoga Centre.